6 Italian Seafoods You Must Try

As it has a long Mediterranean coastline, Italy is a fantastic place for every seafood lover. If you are planning to visit Italy and want to make a list of seafoods you can get to enjoy, simply Google “buy seafood online”, you will find that most of the dishes are Italian seafood dishes. Thanks to Italian Food Online Store, you can access and enjoy Italian seafood here in the United States as well. If you explore the seafood section of Italian Food Online Store, you can also make a list of seafoods you can eat during your trip. 

Italian seafood pasta and Italian seafood stew are the traditional seafood recipes. The following are the most common Italian seafood you must try: 


This Italian seafood stew is occasionally classified as soup as well. It comes with many varieties. Traditionally, it was made using leftover cod and dogfish. Smaller pieces were stew together with mushrooms, olive oil, capers and pine nuts. 

The modern varieties of Buridda include other types of fish as well such as cuttlefish or monkfish, red mullet, and usually include tomatoes, onions and wine. Italians in some regions also include squids, fried anchovies and crab meat, along with beets, peas, carrot, artichokes, olives or celery. As it originated in the Ligurian region, it is also known as the Ligurian fish stew. You may not be able to find a unique recipe for this dish as there are many varieties using traditional vegetables and different types of fish. You can pair it with Prosecco. 

Baccala Mantecato 

This is traditional Italian seafood that comes from the Veneto region. Baccala Mantecato brings you the taste of salted cod boiled in a mixture of milk and water. It is then deboned and mashed to achieve a creamy, firm consistency. The fish is then enriched with garlic, olive oil and parsley (optional). You can serve it with toasted, crispy bread or grilled pieces of polenta. You can pair it with Soave Prosecco Vernaccia di San Gimignano. 

Acqua Pazza 

It is one of the classic Italian seafood. Italians used to flavour this simple broth with olive oil and tomatoes. As it evolved along the Italian coast, it became the most sought after dish in the region. During the 1960s, it was very popular among people visiting the island of Capri. In modern variations, in addition to white fish such as cod, bass, halibut or perch, other ingredients used for making this filling soup include fennel, pomodorini or cherry tomatoes, peppers, olives, carrots and celery. 

Flavour it with white wine, olive oil, parsley and garlic. Now you can spoon it over the fish. You can pair it with light Italian white wines.

Involtini di pesce spada

Swordfish rolls are associated with Sicily. This is another traditional Italian dish that uses thin swordfish fillets stuffed with combinations of lemon zest, breadcrumbs, garlic, capers, fresh herbs, currants, pine nuts and occasionally cheese or raisins. The rolls are pan-fried or grilled. 


This dish was invented by the fishermen of Livorno roughly five hundred years ago. Traditionally, cacciucco uses five different types of fish in it. First of all, cuttlefish or squid and octopus are added. This is followed by tender-fleshed fish, prawns and octopus added as cooking progresses. Italians use tomatoes, olive oil, white wine, fresh sage, loads of garlic and dried red chilli peppers to flavor the stew. Serving it over pane Campagnolo, a toasted, garlic-rubbed bread makes it a more substantial meal.

Fritto misto di pesce

This fried seafood is very popular in Campania. However, you can get it in other parts of the country as well. Different areas have different variations. Italians living along the seaside include crustaceans and mollusks and paranza in the dish. People in some regions batter-fry fritto misto.

So, these are some of the most popular Italian seafoods you cannot miss when you are there. Once you are back, you can buy seafood online in the United States from Italian food online store.

Category: Food
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